Welcome to the new NextFit blog!
My name is Bryan Haycock and I'm an exercise physiologist here at NextFit. I am only one of many who will be posting to the NextFit blog.
We are so excited to share with you all of the great info that our world class trainers bring with them to NextFit. You won't want to miss the truly helpful tips and advice on exercise, eating, and of course living a healthy and active lifestyle.
Look for indepth articles as well as short and to-the-point tips. You'll see all your favorite trainers giving detailed demonstrations of their favorite exercises in our Featured Exercise segments. You'll get tips you can use for making good food choices in our Nutrition Bites video segments. There is so much great stuff coming that I can't list it all.
We want to hear from you! After reading an article or watching a video be sure and leave a comment. We value your input and want to know what you think. If there is some topic we aren't covering well enough, let us know and we'll get right on it. We know how challenging lifestyle change can be so we want NextFit to be as useful as it can possibly be. The only way we will accomplish that is if we do this together so don't be shy!
-Bryan
Comments
MaryAnn said on Tuesday, February 02, 2010:
Awesome guys, I can't wait for more!